300HR ADVANCED YOGA TEACHER TRAINING
In depth therapeutic yoga & philosophy
Pujan Yoga offers a unique and comprehensive Advanced Yoga Teacher Training Program on Koh Phangan. Benefit from our combined experience of over 70 years in Yoga, Philosophy, Meditation, Spirituality and educating future yoga teachers. Enjoy the comfort of small groups and our private beach house, which allows us to offer you an exceptional training program. Our mission is to provide you with the space, knowledge and wisdom to flourish and transform, with a focus on your individual journey as a professional Yoga Teacher.
TAKE THE NEXT STEP AND DIVE DEEPER INTO YOUR PRACTICE
With the 300hr Yoga Teacher Training you will develop your teaching skills further, acquire a more profound understanding of Yoga and immerse deeper into your yogic lifestyle. You will be able to teach Yoga to large groups, facilitate meditation workshops and integrated the essence of the Yoga philosophy into your teaching. Moreover you will learn how to manage a Yoga business and make a living as a Yoga teacher.
EMPOWER YOUR TEACHING SKILLS AND EXPLORE THE DEPTHS OF YOGA
We created this advanced level Yoga Teacher Training to empower existing Yoga teachers with more skills for a versatile teaching approach. After many years of educating future Yoga teachers, we have valuable knowledge to help you to refine your teaching skills and to explore the Yoga path in more depth. Pujan Yoga is the combination of the best that the Yoga path has to offer, in an ideal space for learning and pristine surrounding for your personal and professional growth.
ASANA
"Advanced asana teaching by Senior Teachers"
MEDITATION
"Learn to guide different meditation techniques "
ANATOMY
"Applied anatomy for sensible alignment, taught by experts"
PHILOSOPHY
"Expand your understanding of Yoga philosophy"
IMMERSE INTO YOGA PHILOSOPHY WITH
SWAMI PUJAN
The Yoga philosophy is taught by Swami Pujan who reached self realization through the studying of the Upanishads and Vedanta with the help of his teacher, James Swartz. Many years he was involved in Theravada and Mahayana Buddhism. Swami Pujan is a trained psychologist so his teaching brings in the western psychological angle and is by no means too complicated to understand. In this advanced Yoga Teacher Training Swami Pujan will enable you to explore the Yoga philosophy much deeper and learn how to integrate it into your life and Yoga classes. He will set you up to be able to realise and know your true being.
BENEFIT FROM BETTY KAH’S PROFOUND ASANA AND TEACHING EXPERIENCE
The advanced Yoga asana will taught by Betty Kah. She will show you how to proceed your teaching level from beginner to advanced. Learn how to perform and teach advanced asana and provide more sophisticated sequencing and teaching. She has over 20 years experience in teaching Yoga and is a shining example of what Yoga can do to a nearly 60 years old body. She has been trained by all the founders of Yoga, B.K.S. Iyengar, Pattabhi Jois, Desikachar, just to name a few. Betty brings into her classes all the wisdom of the Hatha Yoga development that has happened in the west in the last 30 years. Her teaching is a combination of what is good in all the different practices.
In every training you will additionally learn from Senior Guest Teachers, who are experts in the fields of Anatomy, Alignment, Ayurveda, Marketing and much more.
LEARN FROM VARIOUS SENIOR GUEST TEACHER
THE 300HR TTC COURSE IN MORE DETAIL
WHAT YOU WILL LEARN:
In the 300hr Yoga Teacher Training with Pujan Yoga you will not only add to the Yoga teaching skills you acquired in your previous trainings, but explore these different subjects in more depth. By this you will be able to practically apply your knowledge and give your Yoga classes a certain finish and personal touch.
ASANA PRACTICE AND THEORY:
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Yoga styles: Vinyasa, Hatha Yoga, Yoga Nidra
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Advanced asana and modifications
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The art of smooth sequencing
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Refining your teaching skills
MEDITATION AND PRANAYAMA:
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Improving and learning new meditation and pranayama techniques.
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Guiding pleasant and effective meditations and pranayama practice.
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Learning about the positive effects on body, mind and life.
PHILOSOPHY:
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Deepening your understanding of basic Yoga philosophy
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Yoga Sutra, Upanishads and Vedanta
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How to integrate philosophy in life and classes
ANATOMY:
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Human anatomy knowledge: skeletal, muscles, respiratory, hormone system etc.
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Applying anatomy and physiology to move safely
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Learning about proper adjustments and modifications of asana
YOGA BUSINESS AND MARKETING:
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Working as a Yoga Teacher
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Marketing and Promotion
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Online Marketing
OTHER SUBJECTS COVERED:
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Nutrition knowledge according to Yoga principle
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Layers of the body and energy centers (chakra)
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Principles of energy and chakra work
SPECIAL DEAL:
FREE YOGA NIDRA TRAINING!
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As a bonus we included Bettys special designed Yoga Nidra experiential course to our TTC.
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Encounter Yoga Nidra, explore its multiple benefits and learn how to write and guide with your own scripts.
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10hr Yoga Alliance Continuous Education Program Certificate.
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More Information about the Yoga Nidra Training
LOCATION AND TIMETABLE:
Our training will be hosted in a very beautiful private beachfront pool villa. Where you will have the opportunity to practice with one of the most stunning views of Koh Phangan.
(as the picture shows)
Our intention is to create a personalized and comfortable experience, where everybody can feel like at home.
Check our example of timetable below:
EXAMPLE TIMETABLE
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7.00am - 7.30am : MEDITATION, MUDRA & PRANAYAMA
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7.45am - 9.45am : ASANA TEACHING
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9.45am - 11am : MORNING BREAKFAST (INCL.)
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11.00am - 13.00pm : LECTURE (VEDANTA - YOGA OF KNOWLEDGE & PHILOSOPHY
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13.00pm - 15.00pm : LUNCH BREAK (INCL.)
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15.00pm - 16.00pm : LECTURE (ANATOMY & YOGA)
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16.15pm - 18.00pm : ASANA TEACHING
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18.00pm : DINNER (INCL.)
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19.00pm : EVENING PROGRAM TBA EACH DAY
KOH PHANGAN:
Koh Phangan is a tropical island located in the southern Gulf of Thailand. Famous for its magnetic nature, white-sand beaches, untouched rainforests and crystal-clear waters, it became a hub for spiritual travelers and yogis to nourish, elevate and expand their mind, body and spirit.
