#yoga

OUR BLOG

Do you love me? Who is this "Me" that wants to be loved?

Do you love me? Who is this "me" that wants to be loved? Can somebody love "us"? Pujan about Vedanta, love and relationships.

Stay in the NOW?

We all have heard the phrase of trying to stay in the NOW, right? But what is the Now and can we actually stay in it?

Why meditation and silence alone, will not remove your ignorance.

In the Vigyan Bhairava Tantra there are 112 meditation methods and concentration techniques listed. Only very few mention the most...

Gurus, Yoga and Enlightenment - Do I Need A Guru?

The question of, do I need a teacher and guru on the path of yoga comes up periodically. In all other areas of life, this would not be a...

One rule for all Yogis? Do you have to be vegetarian?

When I introduce the Yamas and Niyamas in Yoga Teacher Trainings there is always a discussion about ahimsa and if a Yogi should be a...

The changing face of Yoga Teacher Trainings

A yogi from the 15th century would hardly recognise what we nowadays call a Yoga Teacher Training in the West. The tradition was to be...