Why meditation and silence alone, will not remove your ignorance.
In the Vigyan Bhairava Tantra there are 112 meditation methods and concentration techniques listed. Only very few mention the most...
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OUR BLOG
Gurus, Yoga and Enlightenment - Do I Need A Guru?
The question of, do I need a teacher and guru on the path of yoga comes up periodically. In all other areas of life, this would not be a...
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One rule for all Yogis? Do you have to be vegetarian?
When I introduce the Yamas and Niyamas in Yoga Teacher Trainings there is always a discussion about ahimsa and if a Yogi should be a...
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The changing face of Yoga Teacher Trainings
A yogi from the 15th century would hardly recognise what we nowadays call a Yoga Teacher Training in the West. The tradition was to be...
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